WHAT IS CONVERTED WHITE RICE
Converted white rice is a type of rice that has been treated with a bleaching agent or an oxidizing agent. Converted white rice is a type of rice that has been treated with a bleaching agent or an oxidizing agent.
What Is White Rice?
Converted white rice is a type of long-grain, white rice that has been rinsed and then treated with an enzyme to remove the bran. The result is a grain that’s whiter and more refined. Converted white rice can be used in any recipe that calls for regular white rice, but it has a slightly different texture and flavor.
Types of Converted Rice
There are a few types of converted white rice, namely:
- Rice that has been processed into Converted White Rice Flour. This flour can be used to make different types of breads, pasta, and pancakes.
- Rice that has been steamed and then ground into a fine powder. This type is often used in Thai cuisine, as it firms up the rice and makes it more digestible.
- Rice that has been polished or hulled off. This type is the most common type of converted white rice in North America, as it is the cheapest and easiest to find.
How to Cook Converted Rice
There are a few ways to cook converted white rice. One way is to follow the instructions on the package. Another way is to use this method:
- 1Rinse the rice in a fine mesh strainer.
- Add water to the rinsed rice and bring to a boil over high heat.
- Reduce the heat to low and simmer, covered, for 18 minutes or until tender.
- Fluff the cooked rice with a fork, then let cool completely before serving.
Benefits of Eating Converted Rice
There are many benefits to eating converted white rice. First, it is a good source of carbohydrates, which give you energy and help you to feel full. Converted white rice also contains important vitamins and minerals, including thiamin, niacin, vitamin B6 and phosphorus. As a result, eating converted white rice can help to improve your overall health.
Benefits of Cooking Converted White Rice
Converted white rice is an enriched, polished form of long-grain white rice that has been treated with a heat process that helps to remove the outer layers of the grain and makes it more digestible. The resulting rice is also higher in nutrients and antioxidants than regular white rice.
One study showed that cooked converted white rice was as effective as brown rice in terms of reducing cholesterol levels. Additionally, converted white rice has a nuttier taste and can be used in a variety of dishes, such as risotto and pilafs, where regular white rice would not work well.
Conversion Table
White rice is a type of rice that has been cleaned, polished and sometimes treated with sulfur dioxide to make it white in color. Brown rice is a type of rice that has not been cleaned, polished or treated with sulfur dioxide.
